Can Beginners Dive Nusa Penida?

Yes—but it depends on your experience, confidence, and the dive operator you choose.

Many people assume “beginner” simply means newly certified, but diving experience is much more than the number of dives in your logbook. Recent dive experience, comfort in the water, buoyancy skills and the conditions on the day all play an important role.

At Intrinity Divers, we regularly take beginner divers to Nusa Penida when conditions are suitable and the diver is properly prepared. Our decision is always based on safety—not simply on filling the boat.

Before booking a Nusa Penida dive trip, here’s what every beginner diver should know.

Who Counts as a Beginner?

Broadly, Discover Scuba Divers are non-certified divers (divers who have never completed their Open water diver course), who want to enjoy a non-certification scuba diving experience. Perhaps they don’t have time for the full, three day course; or they’re not yet ready to commit, or maybe they’re just not that interested, they just want the epic shot of them scuba diving with manta rays. 

A certified diver is any diver that has completed the open water diver course. Experience and proficiency can vary dramatically depending on how long ago and how many dives the diver has done since their initial training. For example, a newly certified diver who completed their course yesterday, may demonstrate better dive skills such as buoyancy and mask clearing than a diver with 20 dives who has been out of the water for 5 years. It’s all relative. 

A diver with more than 50 dives can be considered an experienced diver, and often someone for whom fundamental dive skills have become routine and easily handled. These divers have often explored further training such as an Advanced Open Water or even Rescue diver certification. Again, any extended time out of the water can make even these divers a little rusty with their skills which is where refresher training comes in. 

So when considering a dive at Nusa Penida, all our divers need to consider their:

  • Current comfort level in the water (especially for Discover Scuba Divers)
  • Certification level and number of dives
  • Recent dive experience
A diver with a hawksbill turtle at crystal bay nusa penida

Why Is Nusa Penida More Challenging?

Currents

Often the most epic diving with the crystal clear visibility and swirling fish, vibrant coral we dream of comes about due to the movement of large volumes of water. This is particularly the case with Nusa Penida with the channel between Bali and Penida being up to 300m deep in places. 

These vast channels lead to huge volumes of water passing through the islands which in turn, means current. These currents are reasonably predictable with the tide and moon phases but can also vary wildly from one hour to the next. So to dive Nusa Penida safely and enjoyably, means choosing the right operator who takes into account tide times and bases dive site choice around a multiple of factors (tides, guest experience and priorities, swell and waves). 

Significantly, because we need to choose dive sites based on tide, we often don’t have the calm water and shallow sand which allow refresher training on the first dive.

Surge

The exposed southern coast of Nusa Penida is subject to significant swells coming up from the Southern and South Indian Oceans. With no other land formations to interrupt this wave energy the south coast of Nusa Penida where the manta rays congregate can be subject to strong surge. 

Once understood, surgey conditions are quite straightforward to manage and can even be quite fun. But for the less confident diver, the surge combined with sometimes reduced visibility we can experience at Manta Point can be unnerving. 

Cold water

I vividly remember my very first dive in water significantly colder than I had experienced in any of my previous dives. It was a humbling experience that literally took my breath away. The cold water, combined with over confidence on my part and a recent equipment failure experience led to me coming close to a full blown panic and ultimately bailing on the dive. Not my proudest moment but an excellent learning experience. 

Cold water can mess with you. Significantly. Especially when it’s unexpected or not something you’ve experienced before. The waters around Nusa Penida can get as low as 16 degrees celsius if you’re very unfortunate, but normally hover around 18-24 degrees in the winter months. For divers used to warm tropical 3mm shorty conditions, this change can be

confronting and requires discussion and respect. The thicker wetsuits and vest/hood combinations we provide to keep you warm will also change your buoyancy and need some practice to get used to. 

Choppy and busy surface conditions

Boat traffic at Nusa Penida is significant, especially during high season. There is no exclusion zone around areas where divers and snorkelers are in the water, so all users of the ocean need to be careful and aware of each other. Divers for example, must deploy an SMB before surfacing so boats know where they are, and snorkelers should take steps to make sure they’re visible and aware of their surroundings. 

Surface conditions, especially on the south coast where we see manta rays can be wavy and choppy.

Can Beginners Safely Dive Nusa Penida?

Yes! None of these conditions make diving at Nusa Penida impossible for beginner divers. Care just needs to be taken to ensure small guest to guide ratios, careful choice of dive site on the dive day, and appropriate vetting and/or training prior to the dive day. At Intrinity Divers:

  • We always dive with a maximum of two guests per guide. 
  • We don’t take Discover Scuba or certified divers with more than a year out of the water to Nusa Penida without extensive pool training before the dive day
  • We take note of tide times and consult openly with our boat captains who know the waters best
  • We ask questions and properly vet our divers during the booking process rather than chasing sales to fill the boat.
Blue spotted rays at Manta Point

Can You Learn to Dive at Nusa Penida?

Probably, but not with us. We don’t teach the open water course at Nusa Penida. 

We would keep you safe, but we’d compromise our teaching integrity and your training. The dynamics of diving at Nusa Penida, mean that we don’t have the conditions to allow you to safely make mistakes (and learn from them). In order to keep you safe, we end up babysitting you, managing your buoyancy for you and interfering with your equipment to keep you safe. We don’t mind doing that, but it prevents you from having the critical learning experiences that are so important for your dive training. 

Once you’re certified, we’d be very happy to take you diving at Nusa Penida, you’ll also enjoy the dive day more if you’re not distracted with skills and all that comes with the new experiences of learning to dive.

A hawkbill turtle seen on a snorkel trip in bali

Our Recommendation for Beginner Divers

Whilst we totally understand the pull of manta rays and stunning coral at Nusa Penida, there’s no point in pushing yourself far out of your comfort zone for that experience. 

If you’re not yet confident in the water, then we recommend to slow down and trust the process of the excellent dive training we’ll provide. 

  1. Learn in calm conditions (Tulamben and Padang Bai are normally perfect for this)
  2. Gain confidence.
  3. Visit Nusa Penida when you’re ready.
Can beginners dive with manta rays in Nusa Penida?

Yes, under the right conditions. Discover Scuba Divers and newly certified divers can often dive with manta rays if conditions are suitable and they’re accompanied by experienced instructors in small groups.

How many dives should I have before diving Nusa Penida?

There is no fixed number. Recent dive experience, buoyancy control and confidence in the water are often more important than total logged dives.

Is Nusa Penida suitable for Discover Scuba Diving?

It can be on selected days and at appropriate sites, but conditions must be carefully assessed by the dive centre, and only with prior training in the pool before the dive day. 

Why are the currents strong at Nusa Penida?

Nusa Penida sits between Bali and Lombok where large tidal movements create strong currents that change throughout the day.

Can I do my Open Water Course in Nusa Penida?

While some operators do, we don’t recommend it. Calm training sites provide a much better learning environment before progressing to more challenging dives like Nusa Penida.

Written by Rachel Hyde

Octopus Obsessed | PADI Instructor | Founder of Intrinity Divers

Rach has spent years diving Bali’s reefs and helping thousands of divers discover their passion for everything underwater. Everything in this guide comes from our team’s real-world experience operating daily dive trips across Bali.

 

June 2026

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